Mums & Bubs

Are you a new mum trying to get back into shape? Why don’t you get your Mother’s Group involved in our 'Mums & Bubs' (Fit Yummy Mummy) sessions?
 
We have specialist trainers in various locations to help new mums to get back in shape, and back into their skinny jeans, in a cost effective way. We do not offer a ‘nanny’ service but instead we design each session so that you can bond with your little one by doing some innovative, fun exercises while entertaining and focussing on your baby.
 
All of our trainers are mums themselves and know just what you need in terms of exercise, nutrition and diet. Some will even bring their own baby along to the sessions (ages 1 month to 15 months). Sessions are designed for mums by mums who understand the benefits of staying fit and healthy while bonding with your baby in the great outdoors.
 
 

If you want to create a new location that works for you grab four or more friends and we will set up a group session in your area. Contact Us today.

 
 
This is a great way to get out into the fresh air, shed those unwanted kilo’s, lose the baby belly, tone up and meet lots of other mums in a fun and social setting. All ability and fitness levels are welcome as we tailor each session to your own individual needs.
 
You can get together to form your own group at a location and time convenient to you or join an established group at your nearest park or beach. Alternatively, you might prefer a more intimate one to one session or a combination of the above.
 

Whichever session you choose, you will feel invigorated, uplifted and inspired for more.

Please contact me at rob@breathehealthandfitness.com or call me on 0405 109 175 to book in for your free trial session.
 
Click here for more Information on Mums & Bubs.
 
 
First Session Free: Just go to Contact Us and book yourself in - you won't be disappointed.

 

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